About
"The cost of stress to American businesses is as much as $300 billion annually, according to the World Health Organization."(Yoga Journal, Feb 2014) Yoga Does Work offers custom built LIVE ONLINE or onsite yoga classes for you and your employees with insured, CPR certified, nationally accredited Registered Yoga Teachers for your peace of mind.
Dana Adams has been a nationally Registered Yoga Teacher (RYT) with Yoga Alliance, the governing board for yoga teachers, for over 15 years and practicing yoga for 20 years. She holds the credential of E-RYT-500. Dana has been teaching Hatha and Vinyasa style yoga classes in yoga studios, health clubs, semi-private and privately since January 2007. Her background in corporate Business Banking coupled with her training and experience in yoga allow her to approach Wellness in the Workplace with expertise and understanding for the business owner and corporate employee. Dana loves sharing the gift of yoga with her students and seeing the many benefits practicing yoga brings them.
Dana Adams
Classes with Dana
Tuesday
5:30 PM Corporate Client ONLINE
Private time slots available
Wednesday
Private time slots available
Thursday
12:00 PM Corporate Client ONLINE
Private time slots available
Friday/Saturday/Sunday
Privates/Retreats/Workshops in Sequoia National Forest Area
Outdoor Classes also occasionally held in the Kern River Valley Area
Message me for details
"One of the toughest things about yoga is the time it usually takes to do it. What Dana has done with her program is great. It gives people on the go and people who simply don't have the time to do a full session the gift of yoga! I recommend it to the beginner and seasoned alike."
- John Schneider, Actor
"After eleven and a half years of pro wrestling and several years of action in the film industry, my body has taken an extensive beating. Dana's yoga training made an infinite difference in my flexibility and actually improved my performance in the gym. Dana helps me keep doing what I love to do!"
-Tyler Mane, Actor
